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Michael Sucher Feldenkrais Practitioner Feldenkrais Method Formats Functional Integration® In these private sessions, a practitioner tailors the gentle hands-on lesson to address the specific needs of the individual. The work is usually done on a special table, in a variety of lying and sitting positions, as appropriate to each situation. Awareness Through Movement® In this group format, participants are led through carefully structured movement explorations. In the process, unnecessary strain and effort is eliminated, resulting in greater ease and range of motion, relaxation and improved coordination.